Reflexology is a form of natural holistic therapy, based on the discovery that there are points on the hands and feet which correspond to the organs, structures and systems in the body. This relationship is called a ‘reflex’. By using special pressure techniques to work these points on the feet, imbalances in the organs and systems of the body can be detected and effectively treated to restore balance and well being.

Because reflexology is an holistic therapy an detailed consultation takes place on your first visit to get a picture of you as a whole. For this reason the first visit is slightly longer.

COST

First visit - €40
Subsequent visits - €35

Some of the benefits of reflexology

Helps boost immunity
Helps balance hormones
Promotes a sense of well being
Induces a state of deep relaxation combating stress and stress related conditions
Improves blood circulation
Improves lymphatic circulation
stimulates nerve supply
Encourages the body to eliminate waste - detoxification

Some of the conditions it can help with

Muscular tension
Depression
P.M.T.
Insomnia
Infertility
Menopause
Arthritis / rheumatism
Digestive disorders - I.B.S., constipation etc
Eczema, dermatitis, psoriasis
Fluid retention/ cellulite
Asthma
Bronchitis
Sinusitis
Cystitis / urinary tract infections